Wellness Tips
Our health and wellness depends on our choices in life. In this section you will find provocative ideas to inspire you to live more connected to a healing presence in your life. You will find suggestions to take action steps that will lead you toward knowing how to keep you and your family healthy and well. New wellness tips will be sent out. This section will be updated monthly and will be sent out in the free newsletter to you when you sign up. Click the tips below to read more.
1. CHANGING UNHEALTHY HABITS
2. SLEEP
3. TURN OFF TELEVISION
4. READING FOOD LABELS
5. LIFE AS AN AGENT OF CHANGE
6. OPENING UP YOUR RIGHT BRAIN
7. LOVING YOURSELF and OTHERS
8. STOP SMOKING
9. NATURAL PET CARE
10. MEDITATION
11. DRINK MORE WATER
12. CUT DOWN ON SUGAR
13.
EATING HEALTHY RECIPES
14. COMMUNICATION AND HEALING