Breakfast

Enjoy a power drink as a mid-morning or mid-afternoon healthy treat to maintain blood sugar.

1. 1 scoop of Wake Up! with 1 scoop of Vegan Super Shake Vanilla – tastes like a creamsicle
2. 1 scoop of Healthy Greens with 1 scoop of Healthy Reds – start your day with 2 cups of vegetables that you can drink like fruit juice
3. 1 scoop of Healthy Fruit with Super Vegan Shake Strawberry Banana
4. 1 scoop of Super Vegan Shake Peanut Butter 1/2 scoop of Super Vegan Shake Chocolate

In a blender, add water or juice. Then add the fiber and mix. Then add the rest of the ingredients and blend.

Suggestions for Snacks

Mini organic carrots
Celery
Apples,
Pears,
fruit in season
Carrot Celery salad with Dressing
Mochi
Ultra Meal Shake with frozen berries.

When you are out and about do not forget to bring a snack bag with you! It’s really helpful when you are feeling hungry and you are eating healthy. Always bring water too!!