{"id":202,"date":"2013-10-30T18:40:54","date_gmt":"2013-10-30T18:40:54","guid":{"rendered":"http:\/\/www.newsite.drbarrytaylor.com\/?p=202"},"modified":"2014-01-02T10:43:59","modified_gmt":"2014-01-02T15:43:59","slug":"eating-healthy","status":"publish","type":"post","link":"https:\/\/drbarrytaylor.com\/blog\/eating-healthy\/","title":{"rendered":"Eating Healthy"},"content":{"rendered":"<h2>Breakfast<\/h2>\n<p>Enjoy a power drink as a mid-morning or mid-afternoon healthy treat to maintain blood sugar.<\/p>\n<ol>\n<li>1 scoop of <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/wake-up\/\">Wake Up!<\/a> with 1 scoop of <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/super-vegan-protein-vanilla\/\">Vegan Super Shake Vanilla<\/a> &#8211; tastes like a creamsicle<\/li>\n<li>1 scoop of <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/healthy-greens\/\">Healthy Greens<\/a> with 1 scoop of <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/healthy-reds\/\">Healthy Reds<\/a> &#8211; start your day with 2 cups of vegetables that you can drink like fruit juice<\/li>\n<li>1 scoop of <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/healthy-fruit-mix\/\">Healthy Fruit<\/a> with <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/super-vegan-protein-strawberry-banana\/\">Super Vegan Shake Strawberry Banana<\/a><\/li>\n<li>1 scoop of <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/super-vegan-protein-peanut-butter\/\">Super Vegan Shake Peanut Butter<\/a> 1\/2 scoop of <a href=\"http:\/\/drbarrytaylor.com\/blog\/product\/super-vegan-protein-chocolate\/\">Super Vegan Shake Chocolate<\/a><\/li>\n<\/ol>\n<p>In a blender, add water or juice. Then add the fiber and mix. Then add the rest of the ingredients and blend.<\/p>\n<h2>Suggestions for Snacks<\/h2>\n<p>Mini organic carrots<br \/>\nCelery<br \/>\nApples,<br \/>\nPears,<br \/>\nfruit in season<br \/>\nCarrot Celery salad with Dressing<br \/>\nMochi<br \/>\nUltra Meal Shake with frozen berries.<\/p>\n<p>When you are out and about do not forget to bring a snack bag with you! It&#8217;s really helpful when you are feeling hungry and you are eating healthy. Always bring water too!!<\/p>\n<h2><\/h2>\n<h2><\/h2>\n","protected":false},"excerpt":{"rendered":"<p>Breakfast Enjoy a power drink as a mid-morning or mid-afternoon healthy treat to maintain blood sugar. 1 scoop of Wake Up! with<\/p>\n","protected":false},"author":3,"featured_media":328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/posts\/202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/comments?post=202"}],"version-history":[{"count":4,"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/posts\/202\/revisions"}],"predecessor-version":[{"id":1188,"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/posts\/202\/revisions\/1188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/media\/328"}],"wp:attachment":[{"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/media?parent=202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/categories?post=202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drbarrytaylor.com\/blog\/wp-json\/wp\/v2\/tags?post=202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}