{"id":202,"date":"2013-10-30T18:40:54","date_gmt":"2013-10-30T18:40:54","guid":{"rendered":"http:\/\/www.newsite.drbarrytaylor.com\/?p=202"},"modified":"2014-01-02T10:43:59","modified_gmt":"2014-01-02T15:43:59","slug":"eating-healthy","status":"publish","type":"post","link":"https:\/\/drbarrytaylor.com\/blog\/eating-healthy\/","title":{"rendered":"Eating Healthy"},"content":{"rendered":"

Breakfast<\/h2>\n

Enjoy a power drink as a mid-morning or mid-afternoon healthy treat to maintain blood sugar.<\/p>\n

    \n
  1. 1 scoop of Wake Up!<\/a> with 1 scoop of Vegan Super Shake Vanilla<\/a> – tastes like a creamsicle<\/li>\n
  2. 1 scoop of Healthy Greens<\/a> with 1 scoop of Healthy Reds<\/a> – start your day with 2 cups of vegetables that you can drink like fruit juice<\/li>\n
  3. 1 scoop of Healthy Fruit<\/a> with Super Vegan Shake Strawberry Banana<\/a><\/li>\n
  4. 1 scoop of Super Vegan Shake Peanut Butter<\/a> 1\/2 scoop of Super Vegan Shake Chocolate<\/a><\/li>\n<\/ol>\n

    In a blender, add water or juice. Then add the fiber and mix. Then add the rest of the ingredients and blend.<\/p>\n

    Suggestions for Snacks<\/h2>\n

    Mini organic carrots
    \nCelery
    \nApples,
    \nPears,
    \nfruit in season
    \nCarrot Celery salad with Dressing
    \nMochi
    \nUltra Meal Shake with frozen berries.<\/p>\n

    When you are out and about do not forget to bring a snack bag with you! It’s really helpful when you are feeling hungry and you are eating healthy. Always bring water too!!<\/p>\n

    <\/h2>\n

    <\/h2>\n","protected":false},"excerpt":{"rendered":"

    Breakfast Enjoy a power drink as a mid-morning or mid-afternoon healthy treat to maintain blood sugar. 1 scoop of Wake Up! with<\/p>\n","protected":false},"author":3,"featured_media":328,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[],"tags":[],"class_list":["post-202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t