Tag Archives: Sugar
Part 1 Top 10 Tips for Joint Health and Flexibility
| September 1, 2018Naturopathic and Functional Medicine includes understanding how food can create or cause inflammation. Certain foods, vitamins and herbs help joint flexibility and toxins and overworked and stressed organs can effect joint stiffness. Arthritis, sports injuries, and aging joints can be influenced enormously by herbs and homeopathy.
Read morePart 2 Top 10 Tips for Joint Health and Flexibility
| September 1, 2018Naturopathic and Functional Medicine includes understanding how food can create or cause inflammation. Certain foods, vitamins and herbs help joint flexibility and toxins and overworked and stressed organs can effect joint stiffness. Arthritis, sports injuries, and aging joints can be influenced enormously by herbs and homeopathy.
Read moreLOVE YOUR BODY Tips for Better Sleep Part I
| May 25, 2019Naturopathic and Functional Medicine approaches using food, supplements and herbs can train our nervous system how to better relax during the day to support better sleep at night. Mindfulness training using meditation while using amino acids, and inositol and theanine can support people to get off habit forming medications that usually leave us waking up groggy and needing caffeine.
Read moreLOVE YOUR BODY Tips for Better Sleep Part II
| May 25, 2019Naturopathic and Functional Medicine approaches using food, supplements and herbs can train our nervous system how to better relax during the day to support better sleep at night. Mindfulness training using meditation while using amino acids, and inositol and theanine can support people to get off habit forming medications that usually leave us waking up groggy and needing caffeine.
Read moreTips for Better Sleep – Ken Cail
| September 5, 2019Naturopathic and Functional Medicine approaches using food, supplements and herbs can train our nervous system how to better relax during the day to support better sleep at night. Mindfulness training using meditation while using amino acids, and inositol and theanine can support people to get off habit forming medications that usually leave us waking up groggy and needing caffeine.
Read moreLYB Tips for Inflammation with Ken Cail
| October 1, 2019Naturopathic and Functional Medicine appreciate that inflammation is the body’s natural way to respond to injury. However eating certain high acid foods can make the inflammatory process reverse healing and be part of the problem. Learn about what supplements and herbs like tumeric can support the body’s natural capacity to heal.
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