A 5-part series with Dr. Barry Taylor to align intellect, emotions, body, and spirit—practical tools for calm, resilience, and whole-person healing.
Across five sessions—beginning with a grounding visualization—you’ll learn clear tools to reduce stress, build resilience, and cultivate presence, compassion, and vitality in everyday life. A concise, practical journey to integrate our body, intellect, emotions, and spirit.
At a glance Intro Session: Guided visualization and series overview.
Session #2 – Intellect Body: How thoughts, beliefs, and clarity shape well-being.
Session #3 – Emotional Body: Skills for awareness, regulation, and healing.
Session #4 – Physical Body: Foundations for energy, strength, and daily vitality.
Session #5 – Spiritual Body: Qualities and practices for peace, purpose, and connection.
“These sessions enabled me to recognize how judgmental I am…particularly about myself and my past. My self-talk is full of many “if only I….”!
I am now more focused on…what it is I really want?? What else is possible for me at this later stage in my life?Thanks for the opportunity!!”E.M 74 year-old retired teacher
“The Zoom class helped me linkn (integrate) my disparate (separate) parts of physical, mental, and spiritual consciousness while communicating with Dr. Barry and others in our search for personal and mutual growth.”J.D. 70 year-old artist
“I enjoyed this community of learning. I tried to understand the different disciplines, not my wheel house. However, after one hour, I caught on very easily. It was fun to make mistakes and not be criticized. Dr. Taylor is always so generous in the learning laboratory. Sign me up again. please”L.B. 66 year-old flight attendant
“Participating in the webinar made me remember things I had learned and know to be true but had forgotten in the distractions of everyday life. It was very inspiring and centering to stop and be more mindful. “I.M. 66 year-old retired landscape designer
“It’s amazing how many different qualities there are for a person to use for healing.”LTP 60 year-old accountant
“I never thought of my thoughts or feelings or other qualities as having a body. Working with sick people, I have focused on their an my physical body. What revelations and possibilities to ponder we are energetic beings and healing is about integrating our “bodies” that we imagine are separate.”
LK, 51 year-old Nurse Practitioner
“ As a fitness enthusiast working with clients flexibility and strength, I am blown away that our thinking -“mindset” and feelings can be so directly related to how our body functions and speaks to us whether we listen or not.”ST, 28 year-old Personal Trainer
“ I get it. I got it. Dr. Barry’s humor and talent made it easy to allow my over analytic intellectual body to appreciate how much more energy and creativity I could have by learning and listening to my other bodies.”
AK, 48 year-old Lawyer